Let your food be your MEDICINE and your medicine be your FOOD
– Hippocrates (c. 460 BC – c. 370 BC Father of Medicine)
Our Diet Impacts our Health & Vitality
Whole Grains, Fruits & Vegetables, and Fish Can Optimize Health
GLOBAL HEALTH CRISIS The incidence of chronic diseases such as heart disease, cancer, and diabetes is higher than ever before, attributed largely to the state of our diets:
90% of us don’t eat the recommended 5-13 servings of fruits and vegetables
70% of us admit to eating foods that actually contribute to poor health.
Whole-food nutrition supplementation makes good health conveniently attainable and affordable: GNLD Pro Vitality, Provimin, Carotenoids Complex
The superior doctor prevents sickness; The mediocre doctor attends to impending sickness;
The inferior doctor treats actual sickness.
Chinese Proverb
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Healthy Gift Ideas
How time flies! and now that season of giving is upon us once again. I believe 2014 is good to us overall: new friendships have been forged, battles won and old bonds renewed. If these are not true for you, the year is not yet over. So saddle up and make some efforts to make the year more memorable. And what creates delightful memories like the sharing of gifts?
Indeed, everybody loves gifts. And your gifts says a lot about your relationship with the recipient. Is it one of an easy acquaintance, or would you like to start a more meaningful relationship? Do you admire the recipient or do you have deep respect? Soft, tender feelings or kindred spirit?
Extravagant gifts does not necessarily mean the recipient is dear to the giver. It may be that money is of no object or the objective is simply to impress or show off.
Somehow the most appreciated gifts are the ones that show some thought in choosing the gift. Also, gifts that hint on a wish for future bonding between the parties are heartwarming.
These gifts need not be expensive. For example, if you give healthy teas or tisane as gifts, you could then suggest perhaps you both could enjoy the tea in the future and give an opinion on the merits of the tea. Teas has many merits, from protection against food poisoning, denser bones, cancer protection, increase metabolism, to simple mid meals refreshments. Tisane like lavender and chamomile has wonderful recommendations from consumers for better sleep, restoring calm and relaxation.
The same can transpire for healthy consumable gifts. Perhaps the recipient has been trying to lose weight. A gift of natural green powder that can be added to smoothies could be well appreciated. Maybe the recipient has been wanting to buy such items but never had the time to choose among available products.
True, food supplements could be great gift ideas. Someone you love maybe interested in trying out some natural supplements but is hesitant due to possible discouragements he/she received from friends and kin, saying it is a waste of money. Receiving food supplements as gifts will allow such person the opportunity to try them with an excuse that no money was spent, for they were gifts.
But are food supplements a waste of money? There are really good food supplements in the market that are not only healthy but saves time and effort in preparing healthier food. Take spirulina, chlorella, barley and wheat grass, for examples. These natural food classified as vegetables are highly nutritious, excellent sources of almost complete food. These are available in powder, tablet or capsule forms. These vegetables are so concentrated in nutrients that they are also called superfoods. For example, a gram of spirulina is equivalent to a kilogram of vegetables in nutrition. A gram of spirulina is much easier to ingest whatever form you may prefer to take it, in tablet, capsule or powder, than a kilogram of various vegetables. You also save time and effort in preparing the vegetables. Spirulina and other superfoods are also highly digestible, there are almost no waste of the nutrients in assimilation in the body. Spirulina can be digested in about an hour, compared to regular food going from 4 to 8 hours of digestion. Elderly people who had started on consuming spirulina, or chlorella, barley and wheat grass powder, all have great things to say for these superfoods. Their ailments, aches and pain have all slowly fade away and they regained their strength and joy for life.
There are other food supplements sourced from whole food also available in the market. My other favorite brand of natural whole food sourced supplements is GNLD. This company in operation for more than 70 years, is present in 50 plus countries worldwide, delivering high quality supplements to people, aiding the sick to recuperation and keeping the busy breadwinners healthy. GNLD has a whole range of food supplements: a kilo of vegetables carotenoids in capsule form, a kilo of ocean fish omega oil in capsule form, among others. You can buy their products online using your credit card and have the products delivered at your doorstep. You would need a sponsor to do that though, so I will gladly give you my name and GNLD ID No.121-902, Rosalinda Sabordo. You can then get a discount when you purchase. Browse and read on the products of your liking. You can choose your geographical location at the top of the page. When you finally decide to try our products, kindly go back to the homepage and click the “Join us now” box with the line “Already know a distributor?” in the “Try our products” box somewhere in the lower right the page. A form will be provided and in the Sponsor box kindly fill in the data required on GNLD ID No:121-902 Rosalinda Sabordo. GNLD products are all organic, high quality pharmaceutical grade and top of the line with clinical studies to boot. So far, GNLD is the only food supplement company I know with clinical studies conducted for its products. Please visit GNLD at http://www.gnld.com/
Obviously, I have tried and am consuming myself branded products that I write about here, such as GNLD.
I also sell another high quality product I have found beneficial to my family. Masa Squalene has many, many health benefits. Anti inflammatory, anti viral, anti fungal, antibacterial, alleviates aches and pain, lowers high blood pressure and many more. It is a life saver I always make sure I have my own personal supply. It also increases available oxygen in the blood, thus preventing hangover and faster recovery from hangover. Another wonderful benefit of Masa Squalene is that when taken half an hour before meals, say 2-3 capsules, you will feel fuller faster and thus avoid over indulgence. Handy in keeping your weight down. So, yes, Masa Squalene is definitely a great gift idea for love ones and for self. Got to take care of yourself to take care of others, right? (Please click link for more information on Masa Squalene.) You may also visit and like our Facebook page, Masa Squalene and Precious Squalene, where you may also buy.
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If you are having difficulty paying thru the buttons below, please go to our facebook page: Masa Squalene , pm me your email address so I may send you a PayPal payment request. Thank you!
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